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            Hot  Healing  Drinks     
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            | Healing Tea... 
 
                2 c water
               
                1/2 tsp powdered ginger
               
                1/2 tsp   "               
                turmeric
               
                1 tbsp maple syrup
               
                juice of 1/2 lemon
               
                 
               
                -boil water, add herbs, simmer 10
                minutes
               
                -strain, add syrup and lemon, stir
               
                - drink warm - serves one
 Submitted by Barb
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          | Something that may help you
              sleep.....Z Z z z z z z z .....
 
 A cup of hot water, 1/4 teaspoon cinnamon, 1 teaspoon honey,
 and a scoop of Cool Whip . Not good for diabetics.
 
 Submitted by Mary
 
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            | For adrenal and kidney
              problems....... 
 Take some Uva Ursi and Juniper Berry herbs together.  You can
              get them in:
 
 Teas
 Capsules
 Bulk (for poultices)
 
 Capsules, and combining the two herbs as teas are best, but you
              must drink 16 ozs. of water (slowly) after ingesting the capsules. 
              As with all healing herbs, water helps them dissolve and get
              through your system more effectively.
 
 If you're using capsules, don't take anymore than 2 each per day. 
              You can drink as much tea as you want as long as it's diluted well
              enough.
 
 These 2 herbs cleanse the kidneys and adrenals of toxins and help
              the organs
 to function better over time.
 
 
  Be very careful with these kinds of herbs.  These
              aren't cammomile or mint teas.  These are serious herbs that
              target specific areas in our bodies for healing.  I haven't read anything that gives any
              counterindication with other
 drugs, but again, all of our chemistries are so different, so if
              you're going to
 take something like this, do it very slowly.
 
 
 Submitted by Rain
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          | Honey Thyme Tea For Colds &
            Flus 1 cup honey1/2 cup fresh thyme or 1/4 cup dried thyme
 1. In a small saucepan, combine the two ingredients and heat
            gently over low heat for 15 to 20 minutes, being sure not to let the
            honey boil or scorch.
             2. Remove from heat and allow the honey to cool. Strain out the
            herbs, then bottle the honey and label it.
             3. To relieve colds, coughs, and sore throats, take 1 teaspoon of
            this thyme-infused honey three times a day. You could also add a
            teaspoon of it to a cup of regular hot tea and sip slowly.Submitted by Barb
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